All the Time in the World Learn to Control Your Experience of Time to Live a Life Without Limitations by Lisa Broderick

 

When Lisa Broderick was very young, she had an experience which changed her perception of time completely. Now she has decided to show others how they can do this as well.  Much of the book is quite scientific, which left me a bit cold, although I liked the time-travel theories. It is comforting to know that time is partly physical and partly our perception of it, and that Einstein actually proved that time is actually stretchable, like a rubber band!

I liked the practical advice about focusing, mindfulness, living in the moment and letting go of stress. She also provides useful exercises. Changing one's perception of time is certainly worth practising!

I received this free ebook from NetGalley in return for an honest review.