Zen for Christians A Beginner's Guide by Kim Boykin Dover Publications
When Kim Boykin studied Zen, she found the rich tradition of Christian contemplation which had always been there. She decided to combine Zen meditation and practices with her Christian meditation and prayer. This is a clear and easy-to-read guide about how to practise Zen meditation, which includes breathing and walking meditation and shows how to incorporate these habits into your daily life. She writes about Buddhist beliefs and shows their similarity with Christian beliefs in a concise and interesting way.
I found this book especially easy to relate to because Boykin converted to Catholicism and I share her love for the beautiful liturgy and I could understand her journey to faith.
I received this free ebook from Net Galley in return for an honest review.
PRICE $19.95 (USD)