The Ultimate Mediterranean Diet Cooking for One Cookbook 175 Healthy, Easy, and Delicious Recipes Made Just for You by Kelly Jaggers

 

Whether you live alone, or you just want to cook for yourself while your partner is away, this book has all the information, and recipes that you need! Kelly Jaggers tells you why the Mediterranean diet, with its emphasis on plant-based foods and seafood, is so healthy, and lists all the ingredients you need to start cooking. She even lists the equipment.

Most of the recipes seem easy, and delicious, although some would be too spicy for me. The recipes include Eggs Florentine, Balsamic-Glazed Pork, and Beef Stew with Red Wine. They all have simple instructions, and mouth-watering pictures.

I received this free ebook from NetGalley in return for an honest review.