Rebalance. How Women Lead, Parent, Partner and Thrive by Monica Brand Engel, Lisa Neuberger Fernadez and Wendy Teleki
Lisa Neuberger Fernadez was about to leave for Paris to attend an important UN event when she suddenly became very ill and had to go to hospital. It was a wake up call that made her reassess her life and priorities and made her realise the importance of caring for her health. Now she does ten-minute guided meditations using Headspace and she shares them with her team. The chapter on health in this book contains extremely useful advice about caring for your health when you have a busy life and career and it was my favourite chapter in the book.
However, the whole book has helpful tips about how to succeed in your career whether you are an entrepreneur or working for a company. It also covers just about everything else, including how to have happier relationships with your partner and children, how to live in accordance with your values, and how to find community. It is written by a group of mothers, though, so they concentrate on combining a successful career with motherhood, and it is also mostly useful for young, ambitious women who want to advance in their careers.
I recommend this book if you want to combine a career with motherhood and find more balance in your life.
I received this ebook from John Hunt Publishing in return for an honest review.
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