Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos Angela Dews (Edited by)

I was wanting a quick read about practising meditation and mindfulness in the city, if there is such a thing.  This is based on the principles of Buddhism and requires slow and careful reading. It is very useful, no doubt, but I didn't finish it.

I received this free ebook from Edelweiss.plus in return for an honest review.