The Art of Becoming Unstuck by Arda Ozdemir Rise 2 Realize

Arda Ozdemir needed to come to terms with what was wrong with his life, and what he should do about it. He was feeling extremely low, and he wanted to recalibrate how he got into this position. Eventually, he thought of a system that changed his life, and he found a new career, but it wasn't easy.

He shows readers how to use his POWER system in this excellent book, so that they can take control of their lives again. This involves dealing with your emotional triggers, which are like sandbags weighing you down, and learning to handle them, so that you can become 'unstuck'. He suggests doing this with all the areas of your life.

The only problem is that it would take a lot of time to write your triggers and how you dealt with them down each day, I think! It's a lot of work, but an extremely helpful book even if you just think about it all carefully, rather than writing everything down.

I received this free ebook from NetGalley in return for an honest review.